Motivational Interviewing (MI) is a conversation style that supports change in a manner congruent with a person’s own values and concerns using collaborative, goal-orientated methods of communication. This introduction covers the spirit, core skills and processes of MI, as well as the most current research of MI use and effective practice. Professionals from a wide array of helping roles such as education, dental care, addictions, healthcare, social services and counseling can benefit from learning MI.