Mindfulness and Motivational Interviewing
The class will explore the foundations of Mindfulness and how Mindfulness and MI intersect and blend.
The class is a Pacticum support of my Mindfulness Meditation Teachers Certification.
The details:
Eight 60-minute sessions on Sundays
Dates: Sunday July 17th- Sept 11th from 10-11am-Pacific (no class on Spet 4th Labor Day Weekend )
Part One: Foundation of Mindfulness
Topics include: What is Mindfulness, Mindfulness of breath, Mindfulness of body, Mindfulness of thoughts and feelings

