Lighten Your Load! Practical Strategies to Prevent Burnout
May 3rd from 1-2:30pEST, 10a-11:30aPT, 7-8:30p CT
I have a FREE training for you! You are welcome to share this!
Description: We will explore Motivational Interviewing (MI) and Cognitive Behavioral Coaching (CBC) to prevent our own burnout! Join Motivational Interviewing Network of Trainer (MINT) members Jennifer Ollis Blomqvist & Hillary Bolter as we examine how the expectations of helping professionals differ from our own capacity in reality! When we feel overwhelmed by this difference, we often reach for strategies that increase stress-related symptoms leading to burnout. We will apply a CBC framework to discover how MI strategies support us in utilizing our own energy effectively to increase resilience and prevent burnout.
Any helping professional is welcome to attend.
(Certificate of Completion provided for those who attend the full event).
