Motivation for exercise: Applying theory to make a difference in adoption and adherence

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TitleMotivation for exercise: Applying theory to make a difference in adoption and adherence
Publication TypeJournal Article
Year of Publication2008
AuthorsMears, J, Kilpatrick, M
JournalACSM's Health and Fitness Journal
Volume12
Pagination20-26
Date Published2008 Jan-Feb
Publication Languageeng
ISBN Number1091-5397
KeywordsAptitude, autonomy, Education, Continuing (Credit), Exercise -- Psychosocial Factors, Feedback, Goal-setting, Interpersonal Relations, Interviews -- Methods, Motivation -- Methods, Personal Trainers, Professional-Client Relations, Psychological Theory, self regulation
Abstract

Self-Determination Theory and Motivational Interviewing provide an approach to motivation that has the opportunity to make a significant difference in physical activity adoption and adherence. Find out how these can become useful tools to facilitate adoption and adherence to physical activity in your clients.
URLhttp://libproxy.unm.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=rzh&AN=2009855616&site=ehost-live&scope=sitePublisher URL: www.cinahl.com/cgi-bin/refsvc?jid=2421&accno=2009855616
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